Tend | MEDICINE IN MOTION
Raise Your Vibration
Tend | Medicine in Motion offers alternative modalities of health and well-being from the physical to the subtle body. Tend | Medicine in Motion reconnects the individual to their highest sense and expression of self. We work in collaboration to raise your PHYSICAL, MENTAL, EMOTIONAL and ENERGETIC vibration. Acknowledging that we live in a multi-sensory, three-dimensional and extremely demanding world, it only makes sense to diversify your self-care regimen. Wellness is no longer a linear journey. Tend | Medicine in Motion offers a 360-degree approach and operates more like a matrix, incorporating the past, present and future self on the path to becoming whole and healthy.
Tend | Medicine in Motion works in all realms to teach you to live boldly in your purpose and be who you came here to be in this lifetime. As a result, you will learn to release what no longer serves you and embrace your inner divinity — fostering a felt-sense of unconditional love and vitality.
We realize our capacity to evolve beyond day-to-day struggles and past generational limitations or traumas. With Tend | Medicine in Motion, take healing into your own hands to overcome obstacles and push beyond the perceived boundaries that surround us.
Tending to our energy reserves is an essential part of our self-care regime. It’s akin to brushing your teeth — a sixty-minute habit instead of a sixty-second one — but just as foundational to the architecture of your daily experience.
Tend | Medicine in Motion
PHYSICAL + MENTAL + EMOTIONAL + ENERGETIC
MOVEMENT OPPORTUNITIES
Asana | guided meditation
An individualized and empowering option for those desiring a deeper exploration of the body-mind-breath, along with specific asana shapes & forms.
Private sessions with Karlene are perfect for all BODIES from the reluctant beginners to the experienced student with potential limitations due to injury, illness, surgery, aging or any perceived obstacle.
Functional Range Conditioning
A system of human movement optimization that incorporates mobility development, articular strength and neurological control.
As a certified FRC Coach and Kinstretch Instructor, Karlene will identify limitations and areas of opportunity as they relate to functional movement and mobility and create a program specific to your BODY.
Essential Oils
Essential oil therapy has been used for thousands of years to support healing. Learn how to utilize mother nature’s defense system to discover solutions that work for you.
As a dōTERRA wellness advocate for nearly a decade, Karlene often infuses her energy medicine practice with an intentional custom selection for each client, along with custom blends for purchase.
Group Sessions
A unique and powerful option for groups desiring support in movement enhancement, body-breath control, both inter- and intra-personal connection or overall team building.
Custom-tailored classes, workshops, retreats and private sessions offer a myriad of tools to support physical, mental, emotional and energetic healing, growth and overall wellness. Karlene facilitates group experiences drawing on over two decades of coaching and teaching experience.
REFLECTIONS
Medicine In Motion TESTIMONIALS
Who is Karlene?
MEET YOUR CONDUIT
Karlene’s intuition, innate sense of connection and curiosity, inner vibrancy and drive to evolve fuels her perpetual desire to deepen her understanding of the mind-body-energy system trifecta. Her own ceaseless study is motivated by a deep calling to bring healing into the world and to support others in their own work.